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Mindfulness and Anxiety

With the growing pace of life, there has been a substantial increase in the cases of blood-pressure, diabetes etc. which

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NLP Is For All

Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. NLP is about self-discovery, exploring identity and mission.

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Tips for Self-Hypnosis

What is Self Hypnosis? It is a natural state of mind which is attained by concentrating on something which you

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