Obesity is one of the biggest health problems in the world. Major cause of weight gain is largely a result of eating behavior and lifestyle, some people are at a disadvantage when it comes to controlling their eating habits and giving up their comfort. Weight loss is more than a physical challenge, it’s a mental challenge. Blame it on engineered foods, home deliveries, lifts, escalators, cars, home-deliveries, long hours spent at work, in front of TV screens on couch, stress, fad diets, or lifestyle changes, the reality is that weight as an issue needs attention now.

People with overweight problems lose hope and resign to the belief that this is their way of life. Therefore, the key to motivating a person to beat weight is to create awareness and instil a sense of hope that overweight or obesity’s amenable and manageable.

How can hypnotherapy help in losing weight?

Hypnosis and Hypnotherapy is a life-changing experience. Hypnosis helps you accomplish your weight-management mission and bring back those smiles galore. Finding the root cause of over-eating and overwhelming cravings at the subliminal level, it converts negative beliefs into positive. It induces a new guideline for dealing the problem with greater understanding.

The aim of hypnotherapy for weight management is to make you feel confident about your body, change any negative thoughts about eating and help you lose weight responsibly without impacting your emotional well-being.

For clients, who are considering surgery for managing weight, please go through here as Arti Tuteja, is a certified Bariatric Hypnotist where she works with Bariatric surgeons as part of weight Management team.