Hypnotherapy for Anxiety & Panic Attacks in Dubai

What are Panic Attacks ?

Panic attacks are terrible things. They make everything seem so much worse than they actually are. They are terrible to live and deal with, on a daily basis. There is help available though, so don’t worry. The words in this article contain some useful information that can help you treat your panic attacks.

Panic stricken people undergo uncontrollable and unknown fear or anxiety creeping from nowhere. It can be very discomforting, frightening and debilitating. It spurs tremors and palpitations all of a sudden with no prior notice. A series of panic disorders lands to panic attacks. These attacks are brought on by our own ‘fight and flight’ response, which invites hormones (particularly adrenaline) to get into a defensive zone from a perceived threat.

The underlying feeling is: something “bad” will happen; again, keeping the conscious mind under siege.

Panic attacks bring along choking sensations, chest pains, apprehensions, dizziness, shivers, nausea, difficulty breathing, confusion and increased heart rate.

Strangely but true, it is the fear of having another anxiety and panic attack that creates havoc in personal lives, thus, ultimately creating further anxiety. Most of the people suffering from Agoraphobia – fear of going out, will be suffering from panic attacks as well, leading them to ultimately finding refuge and security at home.

Education plays a big part in dealing with stress and panic attacks. Once you pinpoint what causes the panic attacks, it will be possible for you to avoid them.

With the help of Arti Tuteja, The Best Hypnotist & Hypnotherapist in Dubai, her wide experience in dealing with this issue and the sense of calm and protectiveness she creates around her clients through hypnotherapy, you can relive your life to the fullest. Hypnotherapy for Panic attacks slowly helps you let go everything that your subconscious is holding.