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If you have ever had alcohol related black-outs or just can’t exactly remember how got home after a night of drinking. If you’ve noticed that you seem to like drinking more than most other people who want to stop when you are just getting started. If you drink alone at home more than you should. The sooner the drink problem is faced the less damage it will do to your life and those around you.
Alcohol use disorder (AUD) can stem from different factors. After a long period of drinking, your brain begins to rely on alcohol to produce certain chemicals. This is what makes it difficult for heavy drinkers to quit and can cause uncomfortable withdrawal symptoms.
How does hypnotherapy help with alcohol addiction?
Several of the most common causes of alcoholism are: biological factors, environmental factors, social factors and psychological factors. All these factors are associated with one’s subconscious thoughts which quietly fuel such addictions. Hypnotherapy looks to change the way you think and behave in certain situations. Hypnosis for drinking aims to access your unconscious (the part of your mind that runs without you knowing), and using suggestion techniques, help you change the negative thoughts and behaviours associated with the addiction.
Arti Tuteja uses deep relaxation methods where you would be open for suggestions in a trance like state. Using hypnotherapy techniques, her suggestions will tailor to your triggers, change the way you react and help you not crave alcohol.
You may feel like you’re stuck with no control but know that Arti’s support is available. Book a session and you can get better at managing your drinking problem.