Lodge Sports and Remedial Massage - Today's Muscle Monday is the tricep brachii (okay so its technically 3!). The triceps main function is to straighten your elbow. Injuries to the triceps are
![Tricep muscle tear - Upper arm - Manchester Physio - Leading Physiotherapy Provider in Manchester City Centre and Sale Tricep muscle tear - Upper arm - Manchester Physio - Leading Physiotherapy Provider in Manchester City Centre and Sale](https://www.manchesterphysio.co.uk/images/tricep-muscle-tear/tricep-muscle-tear2.jpg)
Tricep muscle tear - Upper arm - Manchester Physio - Leading Physiotherapy Provider in Manchester City Centre and Sale
![Handsome man shows exercises using a foam roller for a myofascial release massage of trigger points. Massage of the triceps muscle. Isolated on white Stock Photo - Alamy Handsome man shows exercises using a foam roller for a myofascial release massage of trigger points. Massage of the triceps muscle. Isolated on white Stock Photo - Alamy](https://c8.alamy.com/comp/2BDPJHN/handsome-man-shows-exercises-using-a-foam-roller-for-a-myofascial-release-massage-of-trigger-points-massage-of-the-triceps-muscle-isolated-on-white-2BDPJHN.jpg)
Handsome man shows exercises using a foam roller for a myofascial release massage of trigger points. Massage of the triceps muscle. Isolated on white Stock Photo - Alamy
![Therapist Treating Man's Triceps Brachii Arm Muscle with Massage Gun photo by microgen on Envato Elements Therapist Treating Man's Triceps Brachii Arm Muscle with Massage Gun photo by microgen on Envato Elements](https://envato-shoebox-0.imgix.net/72cf/ff29-2725-467d-856a-b36c7fa9fabc/Massage_Gun_f1+p_DSC7136.jpg?auto=compress%2Cformat&fit=max&mark=https%3A%2F%2Felements-assets.envato.com%2Fstatic%2Fwatermark2.png&markalign=center%2Cmiddle&markalpha=18&w=1600&s=b377506d2679dc00731c14d8b41f0c75)
Therapist Treating Man's Triceps Brachii Arm Muscle with Massage Gun photo by microgen on Envato Elements
![Tricep muscle tear - Upper arm - Manchester Physio - Leading Physiotherapy Provider in Manchester City Centre and Sale Tricep muscle tear - Upper arm - Manchester Physio - Leading Physiotherapy Provider in Manchester City Centre and Sale](https://www.manchesterphysio.co.uk/images/tricep-muscle-tear/tricep-muscle-tear1.jpg)
Tricep muscle tear - Upper arm - Manchester Physio - Leading Physiotherapy Provider in Manchester City Centre and Sale
![Handsome Man Shows Exercises Using Wall And The Ball For A Myofascial Release Massage Of Trigger Points. Massage Of The Triceps Muscle. Stock Photo, Picture And Royalty Free Image. Image 145411278. Handsome Man Shows Exercises Using Wall And The Ball For A Myofascial Release Massage Of Trigger Points. Massage Of The Triceps Muscle. Stock Photo, Picture And Royalty Free Image. Image 145411278.](https://previews.123rf.com/images/aksakalko/aksakalko2004/aksakalko200400049/145411278-handsome-man-shows-exercises-using-wall-and-the-ball-for-a-myofascial-release-massage-of-trigger-poi.jpg)