Emotional Freedom Technique is a powerful tapping tool that can help you quickly get over your anxieties, It is a self-help technique that combines the principles of Traditional Chinese medicine, Ayurveda Nadi studies with modern psychology. Traditional Chinese Medicine believes that pressing or niddling precise meridian points on the body amends the energy blocks. Acupuncture uses needles to remove the blocks and stabilize the energy and revive health to the individual. Luckily, the emotional freedom technique doesn’t.
The technique is developed by Mr. Gary Craig in 1995, a certified master practitioner of Neuro-Linguistic Programming, and trained in other forms of energy psychology. This technique arrived from the idea that” The cause of all negative emotions is a disruption in the body’s energy system.” There are many circumstances and events that can obstruct the flow of ‘Prana’ in a person’s energy system. Stress and tension, injury of assorted types, upsetting encounters, outrage, and disappointment, constraining convictions, early educational encounters, and hypersensitivities stops free flowing engergies in the meridians.
Emotional Freedom Technique uses precise, mellow tapping with the fingertips on 9-14 meridians to stabilize this energy system, meantime the client thinks about his anxiety, event or limiting belief. This involves both the limbic system in the brain and the body’s energy system. The emotional freedom technique clears and releases the clogged energy linked with the anxiety and revives the flow of ‘Prana’ through meridians.
The process uses a simple but specific pattern of tapping on 9 to 14 meridian points of the body. It acts similarly as an infection in a PC program by for all time interfering with the “program” or grouping of occasions that happen in the mind between the underlying locating of the thing you fear and the physical reaction you experience. Numerous past hurts get stored in the mind and even in the body – influencing all your future actions and decisions. The emotional freedom technique vitalizes the body’s own ability to release accumulated pain. The outcomes are downright inexplicable.
There are in all 14 tapping points 6 on the face, 2 on the chest and 6 on the hand and one point on your hand, known as karate chop spot on the heel of the hand. The rest eight points are, eyebrows, side of your eye, under your eye, under your nose, your chin, your collarbone, underarm and top of the head. There is a solitary point at the highest point of the head, however, there are two eyebrow focuses one toward the beginning of the correct eyebrows simply over the nose, and the other toward the beginning of the left eyebrow. The emotional freedom technique is a forgiving process. Remind me to send you infographic I have
Emotional freedom technique is an incredible pathway of overseeing manifestations and taking care of the subliminal and conscious negative messages we send to our minds that can cause illness. The emotional freedom technique is very easy, highly effective and produces amazing results.
You can accomplish an enthusiastic opportunity, move forward with your life, and arrive at your maximum capacity!
Take the charge of your own transformation